Nacho Cheese vs Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Pretzelmaker menu items.

Quick answer

Nacho Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Nacho Cheese

80 kcal

Highest protein

Nacho Cheese

1 g protein

Lowest carbs

Nacho Cheese

4 g carbs

Lowest sodium

Nacho Cheese

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nacho CheeseSauce	80 kcal	1 g	4 g	6 g	0 g	470 mg
Cheddar CheeseSauce	80 kcal	1 g	6 g	6 g	0 g	470 mg

Choose Nacho Cheese if your priority is keeping calories lower. It has 80 calories per serving.

Choose Nacho Cheese if you want the most protein. It has 1g protein per serving.

If sodium matters, Nacho Cheese is the lighter sodium pick at 470mg.

Open these items in the Pretzelmaker calculator to see combined calories and macros.