Gianna, Whole Wheat Wrap vs Abruzzi, Primo Size

Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.

Quick answer

Gianna, Whole Wheat Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gianna, Whole Wheat Wrap

850 kcal

Highest protein

Gianna, Whole Wheat Wrap

55 g protein

Lowest carbs

Gianna, Whole Wheat Wrap

43 g carbs

Lowest sodium

Abruzzi, Primo Size

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gianna, Whole Wheat WrapWhole Wheat Wrap	850 kcal	55 g	43 g	38 g	3 g	2,560 mg
Abruzzi, Primo SizePrimo Size	900 kcal	54 g	65 g	53 g	6 g	1,280 mg

Choose Gianna, Whole Wheat Wrap if your priority is keeping calories lower. It has 850 calories per serving.

Choose Gianna, Whole Wheat Wrap if you want the most protein. It has 55g protein per serving.

If sodium matters, Abruzzi, Primo Size is the lighter sodium pick at 1,280mg.

Open these items in the Primo Hoagies calculator to see combined calories and macros.