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Last updated: Aug 9, 2026

Primo Hoagies

Gianna, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Gianna, Whole Wheat Wrap is fat-leaning, with about 47% of macro calories from fat. Each serving has 850 calories, 55g protein, 43g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 Wrap (368g)

Serving Size

368 g

Serving Weight

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850

Calories

Per serving

55 g

Protein

43 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 85 mg28%

Sodium 2,560 mg111%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein55 g (30%)

Carbs43 g (23%)

Fat38 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 3 g11%

Sodium 2,560 mg111%

Sugars 3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 55g protein and 850 calories.Yes

Lower carb43g carbs per serving.No

Low fat38g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gianna, Whole Wheat Wrap has 50 more calories than Abruzzi, Low Carb Wrap and 5g less protein. Compare

Gianna, Whole Wheat Wrap has 50 fewer calories than Abruzzi, Primo Size and 1g more protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Gianna, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Gianna, Whole Wheat Wrap has 10 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gianna, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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