Ham and Cheese Diablo, Whole Wheat Wrap vs Abruzzi, Primo Size

Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.

Quick answer

Ham and Cheese Diablo, Whole Wheat Wrap is lowest in calories, while Abruzzi, Primo Size gives the most protein.

Lowest calories

Ham and Cheese Diablo, Whole Wheat Wrap

570 kcal

Highest protein

Abruzzi, Primo Size

54 g protein

Lowest carbs

Ham and Cheese Diablo, Whole Wheat Wrap

46 g carbs

Lowest sodium

Abruzzi, Primo Size

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham and Cheese Diablo, Whole Wheat WrapWhole Wheat Wrap	570 kcal	41 g	46 g	22 g	3 g	2,300 mg
Abruzzi, Primo SizePrimo Size	900 kcal	54 g	65 g	53 g	6 g	1,280 mg

Choose Ham and Cheese Diablo, Whole Wheat Wrap if your priority is keeping calories lower. It has 570 calories per serving.

Choose Abruzzi, Primo Size if you want the most protein. It has 54g protein per serving.

If sodium matters, Abruzzi, Primo Size is the lighter sodium pick at 1,280mg.

Open these items in the Primo Hoagies calculator to see combined calories and macros.