Ham and Cheese, Low Carb Wrap vs Abruzzi, Primo Size

Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.

Quick answer

Ham and Cheese, Low Carb Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ham and Cheese, Low Carb Wrap

500 kcal

Highest protein

Ham and Cheese, Low Carb Wrap

55 g protein

Lowest carbs

Ham and Cheese, Low Carb Wrap

29 g carbs

Lowest sodium

Abruzzi, Primo Size

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham and Cheese, Low Carb WrapLow Carb Wraps	500 kcal	55 g	29 g	24 g	11 g	3,520 mg
Abruzzi, Primo SizePrimo Size	900 kcal	54 g	65 g	53 g	6 g	1,280 mg

Choose Ham and Cheese, Low Carb Wrap if your priority is keeping calories lower. It has 500 calories per serving.

Choose Ham and Cheese, Low Carb Wrap if you want the most protein. It has 55g protein per serving.

If sodium matters, Abruzzi, Primo Size is the lighter sodium pick at 1,280mg.

Open these items in the Primo Hoagies calculator to see combined calories and macros.