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Nutrition comparison
Healthy Ham and Cheese, Low Carb Wrap vs Abruzzi, Low Carb Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.
Quick answer
Healthy Ham and Cheese, Low Carb Wrap is lowest in calories, while Abruzzi, Low Carb Wrap gives the most protein.
Add all to calculatorLowest calories
Healthy Ham and Cheese, Low Carb Wrap
530 kcal
Highest protein
Abruzzi, Low Carb Wrap
60 g protein
Lowest carbs
Abruzzi, Low Carb Wrap
29 g carbs
Lowest sodium
Abruzzi, Low Carb Wrap
1,550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Healthy Ham and Cheese, Low Carb WrapLow Carb Wraps | 530 kcal | 56 g | 30 g | 23 g | 11 g | 2,060 mg |
| Abruzzi, Low Carb WrapLow Carb Wraps | 800 kcal | 60 g | 29 g | 59 g | 13 g | 1,550 mg |
Which should you choose?
Choose Healthy Ham and Cheese, Low Carb Wrap if your priority is keeping calories lower. It has 530 calories per serving.
Choose Abruzzi, Low Carb Wrap if you want the most protein. It has 60g protein per serving.
If sodium matters, Abruzzi, Low Carb Wrap is the lighter sodium pick at 1,550mg.
Compare as a meal
Open these items in the Primo Hoagies calculator to see combined calories and macros.
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