Nutrition comparison

Healthy Ham and Cheese, Primo Size vs Abruzzi, Primo Size

Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.

Quick answer

Healthy Ham and Cheese, Primo Size is lowest in calories, while Abruzzi, Primo Size gives the most protein.

Add all to calculator
Lowest calories
Healthy Ham and Cheese, Primo Size
630 kcal
Highest protein
Abruzzi, Primo Size
54 g protein
Lowest carbs
Healthy Ham and Cheese, Primo Size
65 g carbs
Lowest sodium
Abruzzi, Primo Size
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Healthy Ham and Cheese, Primo SizePrimo Size630 kcal50 g65 g17 g4 g1,790 mg
Abruzzi, Primo SizePrimo Size900 kcal54 g65 g53 g6 g1,280 mg

Which should you choose?

Choose Healthy Ham and Cheese, Primo Size if your priority is keeping calories lower. It has 630 calories per serving.

Choose Abruzzi, Primo Size if you want the most protein. It has 54g protein per serving.

If sodium matters, Abruzzi, Primo Size is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Primo Hoagies calculator to see combined calories and macros.

Open calculator