Healthy Ham and Cheese, Whole Size vs Abruzzi, Low Carb Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.

Quick answer

Abruzzi, Low Carb Wrap is lowest in calories, while Healthy Ham and Cheese, Whole Size gives the most protein.

Lowest calories

Abruzzi, Low Carb Wrap

800 kcal

Highest protein

Healthy Ham and Cheese, Whole Size

125 g protein

Lowest carbs

Abruzzi, Low Carb Wrap

29 g carbs

Lowest sodium

Abruzzi, Low Carb Wrap

1,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Healthy Ham and Cheese, Whole SizeWhole Size	1,580 kcal	125 g	162.5 g	42.5 g	10 g	4,475 mg
Abruzzi, Low Carb WrapLow Carb Wraps	800 kcal	60 g	29 g	59 g	13 g	1,550 mg

Choose Abruzzi, Low Carb Wrap if your priority is keeping calories lower. It has 800 calories per serving.

Choose Healthy Ham and Cheese, Whole Size if you want the most protein. It has 125g protein per serving.

If sodium matters, Abruzzi, Low Carb Wrap is the lighter sodium pick at 1,550mg.

Open these items in the Primo Hoagies calculator to see combined calories and macros.