Nutrition comparison

Knuckle, Whole Wheat Wrap vs Abruzzi, Primo Size

Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.

Quick answer

Knuckle, Whole Wheat Wrap is lowest in calories, while Abruzzi, Primo Size gives the most protein.

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Lowest calories
Knuckle, Whole Wheat Wrap
740 kcal
Highest protein
Abruzzi, Primo Size
54 g protein
Lowest carbs
Knuckle, Whole Wheat Wrap
49 g carbs
Lowest sodium
Abruzzi, Primo Size
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Knuckle, Whole Wheat WrapWhole Wheat Wrap740 kcal40 g49 g45 g3 g1,640 mg
Abruzzi, Primo SizePrimo Size900 kcal54 g65 g53 g6 g1,280 mg

Which should you choose?

Choose Knuckle, Whole Wheat Wrap if your priority is keeping calories lower. It has 740 calories per serving.

Choose Abruzzi, Primo Size if you want the most protein. It has 54g protein per serving.

If sodium matters, Abruzzi, Primo Size is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Primo Hoagies calculator to see combined calories and macros.

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