Milano, Whole Wheat Wrap vs Abruzzi, Primo Size

Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.

Quick answer

Abruzzi, Primo Size is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Abruzzi, Primo Size

900 kcal

Highest protein

Abruzzi, Primo Size

54 g protein

Lowest carbs

Milano, Whole Wheat Wrap

45 g carbs

Lowest sodium

Milano, Whole Wheat Wrap

1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milano, Whole Wheat WrapWhole Wheat Wrap	930 kcal	48 g	45 g	57 g	3 g	1,190 mg
Abruzzi, Primo SizePrimo Size	900 kcal	54 g	65 g	53 g	6 g	1,280 mg

Choose Abruzzi, Primo Size if your priority is keeping calories lower. It has 900 calories per serving.

Choose Abruzzi, Primo Size if you want the most protein. It has 54g protein per serving.

If sodium matters, Milano, Whole Wheat Wrap is the lighter sodium pick at 1,190mg.

Open these items in the Primo Hoagies calculator to see combined calories and macros.