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Last updated: Aug 9, 2026

Primo Hoagies

Milano, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Milano, Whole Wheat Wrap is fat-leaning, with about 58% of macro calories from fat. Each serving has 930 calories, 48g protein, 45g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 Wrap (477g)

Serving Size

477 g

Serving Weight

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930

Calories

Per serving

48 g

Protein

45 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 36 g180%

Trans Fat 0.5 g—

Cholesterol 170 mg57%

Sodium 1,190 mg52%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein48 g (22%)

Carbs45 g (20%)

Fat57 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 3 g11%

Sodium 1,190 mg52%

Sugars 5 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 48g protein and 930 calories.Yes

Lower carb45g carbs per serving.No

Low fat57g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milano, Whole Wheat Wrap has 130 more calories than Abruzzi, Low Carb Wrap and 12g less protein. Compare

Milano, Whole Wheat Wrap has 30 more calories than Abruzzi, Primo Size and 6g less protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Milano, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Milano, Whole Wheat Wrap has 90 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Milano, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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