Nellie, Whole Wheat Wrap vs Abruzzi, Low Carb Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.

Quick answer

Abruzzi, Low Carb Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Abruzzi, Low Carb Wrap

800 kcal

Highest protein

Abruzzi, Low Carb Wrap

60 g protein

Lowest carbs

Abruzzi, Low Carb Wrap

29 g carbs

Lowest sodium

Nellie, Whole Wheat Wrap

900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nellie, Whole Wheat WrapWhole Wheat Wrap	820 kcal	44 g	43 g	58 g	3 g	900 mg
Abruzzi, Low Carb WrapLow Carb Wraps	800 kcal	60 g	29 g	59 g	13 g	1,550 mg

Choose Abruzzi, Low Carb Wrap if your priority is keeping calories lower. It has 800 calories per serving.

Choose Abruzzi, Low Carb Wrap if you want the most protein. It has 60g protein per serving.

If sodium matters, Nellie, Whole Wheat Wrap is the lighter sodium pick at 900mg.

Open these items in the Primo Hoagies calculator to see combined calories and macros.