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Last updated: Aug 9, 2026

Primo Hoagies

Nellie, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Nellie, Whole Wheat Wrap is fat-leaning, with about 60% of macro calories from fat. Each serving has 820 calories, 44g protein, 43g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 Wrap (368g)

Serving Size

368 g

Serving Weight

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820

Calories

Per serving

44 g

Protein

43 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 26 g130%

Trans Fat 0.5 g—

Cholesterol 115 mg38%

Sodium 900 mg39%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein44 g (20%)

Carbs43 g (20%)

Fat58 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 3 g11%

Sodium 900 mg39%

Sugars 3 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 44g protein and 820 calories.Yes

Lower carb43g carbs per serving.No

Low fat58g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nellie, Whole Wheat Wrap has 20 more calories than Abruzzi, Low Carb Wrap and 16g less protein. Compare

Nellie, Whole Wheat Wrap has 80 fewer calories than Abruzzi, Primo Size and 10g less protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Nellie, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Nellie, Whole Wheat Wrap has 20 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nellie, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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