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Nutrition comparison
New Yorker, Whole Wheat Wrap vs Abruzzi, Primo Size
Compare calories, protein, carbs, fat, sodium, and fiber for these Primo Hoagies menu items.
Quick answer
New Yorker, Whole Wheat Wrap is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
New Yorker, Whole Wheat Wrap
890 kcal
Highest protein
New Yorker, Whole Wheat Wrap
55 g protein
Lowest carbs
New Yorker, Whole Wheat Wrap
42 g carbs
Lowest sodium
Abruzzi, Primo Size
1,280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New Yorker, Whole Wheat WrapWhole Wheat Wrap | 890 kcal | 55 g | 42 g | 56 g | 3 g | 3,370 mg |
| Abruzzi, Primo SizePrimo Size | 900 kcal | 54 g | 65 g | 53 g | 6 g | 1,280 mg |
Which should you choose?
Choose New Yorker, Whole Wheat Wrap if your priority is keeping calories lower. It has 890 calories per serving.
Choose New Yorker, Whole Wheat Wrap if you want the most protein. It has 55g protein per serving.
If sodium matters, Abruzzi, Primo Size is the lighter sodium pick at 1,280mg.
Compare as a meal
Open these items in the Primo Hoagies calculator to see combined calories and macros.
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