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Last updated: Aug 9, 2026

Primo Hoagies

New Yorker, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies New Yorker, Whole Wheat Wrap is fat-leaning, with about 57% of macro calories from fat. Each serving has 890 calories, 55g protein, 42g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 Wrap (368g)

Serving Size

368 g

Serving Weight

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890

Calories

Per serving

55 g

Protein

42 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 20 g100%

Trans Fat 0.5 g—

Cholesterol 180 mg60%

Sodium 3,370 mg147%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein55 g (25%)

Carbs42 g (19%)

Fat56 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 3 g11%

Sodium 3,370 mg147%

Sugars 3 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 55g protein and 890 calories.Yes

Lower carb42g carbs per serving.No

Low fat56g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium3,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New Yorker, Whole Wheat Wrap has 90 more calories than Abruzzi, Low Carb Wrap and 5g less protein. Compare

New Yorker, Whole Wheat Wrap has 10 fewer calories than Abruzzi, Primo Size and 1g more protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

New Yorker, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, New Yorker, Whole Wheat Wrap has 50 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New Yorker, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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