Nutrition comparison

Acai Nutty Butter Bowl with Granola vs Acai Coconut Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Acai Coconut Bowl is lowest in calories, while Acai Nutty Butter Bowl with Granola gives the most protein.

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Lowest calories
Acai Coconut Bowl
536 kcal
Highest protein
Acai Nutty Butter Bowl with Granola
66 g protein
Lowest carbs
Acai Coconut Bowl
44 g carbs
Lowest sodium
Acai Coconut Bowl
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Acai Nutty Butter Bowl with GranolaBowl or Smoothies1,085 kcal66 g67 g65 g26 g606 mg
Acai Coconut BowlBowl or Smoothies536 kcal31 g44 g26 g11 g188 mg

Which should you choose?

Choose Acai Coconut Bowl if your priority is keeping calories lower. It has 536 calories per serving.

Choose Acai Nutty Butter Bowl with Granola if you want the most protein. It has 66g protein per serving.

If sodium matters, Acai Coconut Bowl is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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