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Last updated: Aug 9, 2026

Protein House

Acai Coconut Bowl

Bowl or SmoothiesPopular

Protein House Acai Coconut Bowl is fat-leaning, with about 44% of macro calories from fat. Each serving has 536 calories, 31g protein, 44g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving without granola

Serving Size

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536

Calories

Per serving

31 g

Protein

44 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories536 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 188 mg8%

Total Carbohydrate 44 g16%

Dietary Fiber 11 g39%

Total Sugars 25 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

536

kcal

Protein31 g (23%)

Carbs44 g (33%)

Fat26 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 11 g39%

Sodium 188 mg8%

Sugars 25 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 31g protein and 536 calories.Yes

Lower carb44g carbs per serving.No

Low fat26g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium188mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowl or Smoothies

View all

Acai Coconut Bowl with Granola750 kcal · 45 g protein Acai Coconut Smoothie411 kcal · 27 g protein Acai Nutty Butter Bowl870 kcal · 52 g protein Acai Nutty Butter Bowl with Granola1,085 kcal · 66 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acai Coconut Bowl has 214 fewer calories than Acai Coconut Bowl with Granola and 14g less protein. Compare

Acai Coconut Bowl has 125 more calories than Acai Coconut Smoothie and 4g more protein. Compare

Acai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g proteinAloha Burger240 kcal · 40 g protein

Compare with Acai Coconut Bowl with Granola

Acai Coconut Bowl Compared With Nearby Items

Compared with Acai Coconut Smoothie, another Bowl or Smoothies item at Protein House, Acai Coconut Bowl has 125 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Coconut Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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