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Nutrition comparison
Caramel Macchiato Coffee, 16 oz vs Acai Coconut Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
Caramel Macchiato Coffee, 16 oz is lowest in calories, while Acai Coconut Bowl gives the most protein.
Add all to calculatorLowest calories
Caramel Macchiato Coffee, 16 oz
195 kcal
Highest protein
Acai Coconut Bowl
31 g protein
Lowest carbs
Caramel Macchiato Coffee, 16 oz
36 g carbs
Lowest sodium
Caramel Macchiato Coffee, 16 oz
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Macchiato Coffee, 16 ozSignature Coffees | 195 kcal | 0 g | 36 g | 5 g | 0 g | 90 mg |
| Acai Coconut BowlBowl or Smoothies | 536 kcal | 31 g | 44 g | 26 g | 11 g | 188 mg |
Which should you choose?
Choose Caramel Macchiato Coffee, 16 oz if your priority is keeping calories lower. It has 195 calories per serving.
Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Caramel Macchiato Coffee, 16 oz is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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