Caramel Macchiato Coffee, 16 oz with Milk Choice Whole Milk vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Caramel Macchiato Coffee, 16 oz with Milk Choice Whole Milk is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Caramel Macchiato Coffee, 16 oz with Milk Choice Whole Milk

420 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Caramel Macchiato Coffee, 16 oz with Milk Choice Whole Milk

54 g carbs

Lowest sodium

Caramel Macchiato Coffee, 16 oz with Milk Choice Whole Milk

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Macchiato Coffee, 16 oz with Milk Choice Whole MilkSignature Coffees	420 kcal	12 g	54 g	17 g	0 g	270 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Caramel Macchiato Coffee, 16 oz with Milk Choice Whole Milk if your priority is keeping calories lower. It has 420 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Caramel Macchiato Coffee, 16 oz with Milk Choice Whole Milk is the lighter sodium pick at 270mg.

Open these items in the Protein House calculator to see combined calories and macros.