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Nutrition comparison
Caramel Macchiato Coffee, 24 oz with Milk Choice Soy Milk vs Acai Coconut Bowl with Granola
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
Caramel Macchiato Coffee, 24 oz with Milk Choice Soy Milk is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.
Add all to calculatorLowest calories
Caramel Macchiato Coffee, 24 oz with Milk Choice Soy Milk
420 kcal
Highest protein
Acai Coconut Bowl with Granola
45 g protein
Lowest carbs
Caramel Macchiato Coffee, 24 oz with Milk Choice Soy Milk
54 g carbs
Lowest sodium
Caramel Macchiato Coffee, 24 oz with Milk Choice Soy Milk
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Macchiato Coffee, 24 oz with Milk Choice Soy MilkSignature Coffees | 420 kcal | 16 g | 54 g | 14 g | 2 g | 360 mg |
| Acai Coconut Bowl with GranolaBowl or Smoothies | 750 kcal | 45 g | 72 g | 35 g | 21 g | 369 mg |
Which should you choose?
Choose Caramel Macchiato Coffee, 24 oz with Milk Choice Soy Milk if your priority is keeping calories lower. It has 420 calories per serving.
Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.
If sodium matters, Caramel Macchiato Coffee, 24 oz with Milk Choice Soy Milk is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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