Cookies and Cream Coffee, 16 oz with Milk Choice Almond Milk vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Cookies and Cream Coffee, 16 oz with Milk Choice Almond Milk is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Cookies and Cream Coffee, 16 oz with Milk Choice Almond Milk

255 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Cookies and Cream Coffee, 16 oz with Milk Choice Almond Milk

47 g carbs

Lowest sodium

Cookies and Cream Coffee, 16 oz with Milk Choice Almond Milk

305 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookies and Cream Coffee, 16 oz with Milk Choice Almond MilkSignature Coffees	255 kcal	4 g	47 g	6 g	2 g	305 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Cookies and Cream Coffee, 16 oz with Milk Choice Almond Milk if your priority is keeping calories lower. It has 255 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Cookies and Cream Coffee, 16 oz with Milk Choice Almond Milk is the lighter sodium pick at 305mg.

Open these items in the Protein House calculator to see combined calories and macros.