Cookies and Cream Coffee, 24 oz with Milk Choice Soy Milk vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Cookies and Cream Coffee, 24 oz with Milk Choice Soy Milk is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Cookies and Cream Coffee, 24 oz with Milk Choice Soy Milk

435 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Cookies and Cream Coffee, 24 oz with Milk Choice Soy Milk

63 g carbs

Lowest sodium

Cookies and Cream Coffee, 24 oz with Milk Choice Soy Milk

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookies and Cream Coffee, 24 oz with Milk Choice Soy MilkSignature Coffees	435 kcal	18 g	63 g	12 g	2 g	350 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Cookies and Cream Coffee, 24 oz with Milk Choice Soy Milk if your priority is keeping calories lower. It has 435 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Cookies and Cream Coffee, 24 oz with Milk Choice Soy Milk is the lighter sodium pick at 350mg.

Open these items in the Protein House calculator to see combined calories and macros.