Nutrition comparison

Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Sugar Free Hazelnut Flavor vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Sugar Free Hazelnut Flavor is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

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Lowest calories
Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Sugar Free Hazelnut Flavor
110 kcal
Highest protein
Acai Coconut Bowl with Granola
45 g protein
Lowest carbs
Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Sugar Free Hazelnut Flavor
23 g carbs
Lowest sodium
Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Sugar Free Hazelnut Flavor
58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Sugar Free Hazelnut FlavorSignature Coffees110 kcal2 g23 g1 g0 g58 mg
Acai Coconut Bowl with GranolaBowl or Smoothies750 kcal45 g72 g35 g21 g369 mg

Which should you choose?

Choose Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Sugar Free Hazelnut Flavor if your priority is keeping calories lower. It has 110 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Sugar Free Hazelnut Flavor is the lighter sodium pick at 58mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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