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Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Vanilla Flavor vs Acai Coconut Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Vanilla Flavor is lowest in calories, while Acai Coconut Bowl gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Vanilla FlavorSignature Coffees | 170 kcal | 2 g | 37 g | 1 g | 0 g | 43 mg |
| Acai Coconut BowlBowl or Smoothies | 536 kcal | 31 g | 44 g | 26 g | 11 g | 188 mg |
Which should you choose?
Choose Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Vanilla Flavor if your priority is keeping calories lower. It has 170 calories per serving.
Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Cookies and Cream Iced Coffee, 16 oz with Flavor Choice Vanilla Flavor is the lighter sodium pick at 43mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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