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Nutrition comparison
Cookies and Cream Iced Coffee, 16 oz with Milk Choice Almond Milk vs Acai Coconut Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
Cookies and Cream Iced Coffee, 16 oz with Milk Choice Almond Milk is lowest in calories, while Acai Coconut Bowl gives the most protein.
Add all to calculatorLowest calories
Cookies and Cream Iced Coffee, 16 oz with Milk Choice Almond Milk
133 kcal
Highest protein
Acai Coconut Bowl
31 g protein
Lowest carbs
Cookies and Cream Iced Coffee, 16 oz with Milk Choice Almond Milk
24 g carbs
Lowest sodium
Cookies and Cream Iced Coffee, 16 oz with Milk Choice Almond Milk
155 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies and Cream Iced Coffee, 16 oz with Milk Choice Almond MilkSignature Coffees | 133 kcal | 2 g | 24 g | 3 g | 1 g | 155 mg |
| Acai Coconut BowlBowl or Smoothies | 536 kcal | 31 g | 44 g | 26 g | 11 g | 188 mg |
Which should you choose?
Choose Cookies and Cream Iced Coffee, 16 oz with Milk Choice Almond Milk if your priority is keeping calories lower. It has 133 calories per serving.
Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Cookies and Cream Iced Coffee, 16 oz with Milk Choice Almond Milk is the lighter sodium pick at 155mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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