Cookies and Cream Iced Coffee, 24 oz vs Acai Coconut Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Cookies and Cream Iced Coffee, 24 oz is lowest in calories, while Acai Coconut Bowl gives the most protein.

Lowest calories

Cookies and Cream Iced Coffee, 24 oz

110 kcal

Highest protein

Acai Coconut Bowl

31 g protein

Lowest carbs

Cookies and Cream Iced Coffee, 24 oz

23 g carbs

Lowest sodium

Cookies and Cream Iced Coffee, 24 oz

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookies and Cream Iced Coffee, 24 ozSignature Coffees	110 kcal	2 g	23 g	1 g	0 g	43 mg
Acai Coconut BowlBowl or Smoothies	536 kcal	31 g	44 g	26 g	11 g	188 mg

Choose Cookies and Cream Iced Coffee, 24 oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Cookies and Cream Iced Coffee, 24 oz is the lighter sodium pick at 43mg.

Open these items in the Protein House calculator to see combined calories and macros.