Cookies and Cream Iced Coffee, 24 oz vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Cookies and Cream Iced Coffee, 24 oz is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Cookies and Cream Iced Coffee, 24 oz

110 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Cookies and Cream Iced Coffee, 24 oz

23 g carbs

Lowest sodium

Cookies and Cream Iced Coffee, 24 oz

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookies and Cream Iced Coffee, 24 ozSignature Coffees	110 kcal	2 g	23 g	1 g	0 g	43 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Cookies and Cream Iced Coffee, 24 oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Cookies and Cream Iced Coffee, 24 oz is the lighter sodium pick at 43mg.

Open these items in the Protein House calculator to see combined calories and macros.