Dark Baby, 16 oz vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Dark Baby, 16 oz is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Dark Baby, 16 oz

223 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Dark Baby, 16 oz

48 g carbs

Lowest sodium

Dark Baby, 16 oz

274 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dark Baby, 16 ozJuices	223 kcal	6 g	48 g	1 g	13 g	274 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Dark Baby, 16 oz if your priority is keeping calories lower. It has 223 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Dark Baby, 16 oz is the lighter sodium pick at 274mg.

Open these items in the Protein House calculator to see combined calories and macros.