Mocha Loca Frappuccino vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Mocha Loca Frappuccino is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Mocha Loca Frappuccino

310 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Mocha Loca Frappuccino

27 g carbs

Lowest sodium

Mocha Loca Frappuccino

351 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Loca FrappuccinoFrappuccinos	310 kcal	29 g	27 g	10 g	4 g	351 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Mocha Loca Frappuccino if your priority is keeping calories lower. It has 310 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Mocha Loca Frappuccino is the lighter sodium pick at 351mg.

Open these items in the Protein House calculator to see combined calories and macros.