Nutrition comparison

Muscle Builder Burger with Grilled Portobello Mushrooms vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Muscle Builder Burger with Grilled Portobello Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Muscle Builder Burger with Grilled Portobello Mushrooms
736 kcal
Highest protein
Muscle Builder Burger with Grilled Portobello Mushrooms
77 g protein
Lowest carbs
Muscle Builder Burger with Grilled Portobello Mushrooms
17 g carbs
Lowest sodium
Acai Coconut Bowl with Granola
369 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Muscle Builder Burger with Grilled Portobello MushroomsSignature Burgers736 kcal77 g17 g40 g4 g601 mg
Acai Coconut Bowl with GranolaBowl or Smoothies750 kcal45 g72 g35 g21 g369 mg

Which should you choose?

Choose Muscle Builder Burger with Grilled Portobello Mushrooms if your priority is keeping calories lower. It has 736 calories per serving.

Choose Muscle Builder Burger with Grilled Portobello Mushrooms if you want the most protein. It has 77g protein per serving.

If sodium matters, Acai Coconut Bowl with Granola is the lighter sodium pick at 369mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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