Nutrition comparison

Ninja Burger vs Acai Coconut Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Ninja Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ninja Burger
313 kcal
Highest protein
Ninja Burger
47 g protein
Lowest carbs
Ninja Burger
8 g carbs
Lowest sodium
Acai Coconut Bowl
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ninja BurgerSignature Burgers313 kcal47 g8 g10 g1 g658 mg
Acai Coconut BowlBowl or Smoothies536 kcal31 g44 g26 g11 g188 mg

Which should you choose?

Choose Ninja Burger if your priority is keeping calories lower. It has 313 calories per serving.

Choose Ninja Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, Acai Coconut Bowl is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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