Peppermint Mocha Coffee, 16 oz with Milk Choice Almond Milk vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Peppermint Mocha Coffee, 16 oz with Milk Choice Almond Milk is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Peppermint Mocha Coffee, 16 oz with Milk Choice Almond Milk

225 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Peppermint Mocha Coffee, 16 oz with Milk Choice Almond Milk

45 g carbs

Lowest sodium

Peppermint Mocha Coffee, 16 oz with Milk Choice Almond Milk

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peppermint Mocha Coffee, 16 oz with Milk Choice Almond MilkSignature Coffees	225 kcal	2 g	45 g	5 g	2 g	240 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Peppermint Mocha Coffee, 16 oz with Milk Choice Almond Milk if your priority is keeping calories lower. It has 225 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Peppermint Mocha Coffee, 16 oz with Milk Choice Almond Milk is the lighter sodium pick at 240mg.

Open these items in the Protein House calculator to see combined calories and macros.