Nutrition comparison

Peppermint Mocha Coffee, 24 oz vs Acai Coconut Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Peppermint Mocha Coffee, 24 oz is lowest in calories, while Acai Coconut Bowl gives the most protein.

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Lowest calories
Peppermint Mocha Coffee, 24 oz
180 kcal
Highest protein
Acai Coconut Bowl
31 g protein
Lowest carbs
Peppermint Mocha Coffee, 24 oz
43 g carbs
Lowest sodium
Peppermint Mocha Coffee, 24 oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppermint Mocha Coffee, 24 ozSignature Coffees180 kcal0 g43 g1 g0 g15 mg
Acai Coconut BowlBowl or Smoothies536 kcal31 g44 g26 g11 g188 mg

Which should you choose?

Choose Peppermint Mocha Coffee, 24 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Peppermint Mocha Coffee, 24 oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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