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Nutrition comparison
Peppermint Mocha Coffee, 24 oz vs Acai Coconut Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
Peppermint Mocha Coffee, 24 oz is lowest in calories, while Acai Coconut Bowl gives the most protein.
Add all to calculatorLowest calories
Peppermint Mocha Coffee, 24 oz
180 kcal
Highest protein
Acai Coconut Bowl
31 g protein
Lowest carbs
Peppermint Mocha Coffee, 24 oz
43 g carbs
Lowest sodium
Peppermint Mocha Coffee, 24 oz
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peppermint Mocha Coffee, 24 ozSignature Coffees | 180 kcal | 0 g | 43 g | 1 g | 0 g | 15 mg |
| Acai Coconut BowlBowl or Smoothies | 536 kcal | 31 g | 44 g | 26 g | 11 g | 188 mg |
Which should you choose?
Choose Peppermint Mocha Coffee, 24 oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Peppermint Mocha Coffee, 24 oz is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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