Nutrition comparison

Peppermint Mocha Iced Coffee, 24 oz vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Peppermint Mocha Iced Coffee, 24 oz is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

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Lowest calories
Peppermint Mocha Iced Coffee, 24 oz
90 kcal
Highest protein
Acai Coconut Bowl with Granola
45 g protein
Lowest carbs
Peppermint Mocha Iced Coffee, 24 oz
22 g carbs
Lowest sodium
Peppermint Mocha Iced Coffee, 24 oz
8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppermint Mocha Iced Coffee, 24 ozSignature Coffees90 kcal0 g22 g1 g0 g8 mg
Acai Coconut Bowl with GranolaBowl or Smoothies750 kcal45 g72 g35 g21 g369 mg

Which should you choose?

Choose Peppermint Mocha Iced Coffee, 24 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Peppermint Mocha Iced Coffee, 24 oz is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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