Nutrition comparison

Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Almond Milk vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Almond Milk is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

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Lowest calories
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Almond Milk
124 kcal
Highest protein
Acai Coconut Bowl with Granola
45 g protein
Lowest carbs
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Almond Milk
23 g carbs
Lowest sodium
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Almond Milk
176 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Almond MilkSignature Coffees124 kcal1 g23 g3 g1 g176 mg
Acai Coconut Bowl with GranolaBowl or Smoothies750 kcal45 g72 g35 g21 g369 mg

Which should you choose?

Choose Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Almond Milk if your priority is keeping calories lower. It has 124 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Almond Milk is the lighter sodium pick at 176mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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