Nutrition comparison

Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Soy Milk vs Acai Coconut Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Soy Milk is lowest in calories, while Acai Coconut Bowl gives the most protein.

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Lowest calories
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Soy Milk
203 kcal
Highest protein
Acai Coconut Bowl
31 g protein
Lowest carbs
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Soy Milk
31 g carbs
Lowest sodium
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Soy Milk
143 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Soy MilkSignature Coffees203 kcal8 g31 g5 g1 g143 mg
Acai Coconut BowlBowl or Smoothies536 kcal31 g44 g26 g11 g188 mg

Which should you choose?

Choose Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Soy Milk if your priority is keeping calories lower. It has 203 calories per serving.

Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Soy Milk is the lighter sodium pick at 143mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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