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Nutrition comparison
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Whole Milk vs Acai Coconut Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Whole Milk is lowest in calories, while Acai Coconut Bowl gives the most protein.
Add all to calculatorLowest calories
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Whole Milk
259 kcal
Highest protein
Acai Coconut Bowl
31 g protein
Lowest carbs
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Whole Milk
35 g carbs
Lowest sodium
Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Whole Milk
143 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Whole MilkSignature Coffees | 259 kcal | 9 g | 35 g | 10 g | 0 g | 143 mg |
| Acai Coconut BowlBowl or Smoothies | 536 kcal | 31 g | 44 g | 26 g | 11 g | 188 mg |
Which should you choose?
Choose Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Whole Milk if your priority is keeping calories lower. It has 259 calories per serving.
Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Peppermint Mocha Iced Coffee, 24 oz with Milk Choice Whole Milk is the lighter sodium pick at 143mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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