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Nutrition comparison
PH Tropical Acai Bowl with Granola vs Acai Coconut Bowl with Granola
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
Acai Coconut Bowl with Granola is lowest in calories, while PH Tropical Acai Bowl with Granola gives the most protein.
Add all to calculatorLowest calories
Acai Coconut Bowl with Granola
750 kcal
Highest protein
PH Tropical Acai Bowl with Granola
46 g protein
Lowest carbs
Acai Coconut Bowl with Granola
72 g carbs
Lowest sodium
PH Tropical Acai Bowl with Granola
359 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| PH Tropical Acai Bowl with GranolaBowl or Smoothies | 816 kcal | 46 g | 97 g | 31 g | 25 g | 359 mg |
| Acai Coconut Bowl with GranolaBowl or Smoothies | 750 kcal | 45 g | 72 g | 35 g | 21 g | 369 mg |
Which should you choose?
Choose Acai Coconut Bowl with Granola if your priority is keeping calories lower. It has 750 calories per serving.
Choose PH Tropical Acai Bowl with Granola if you want the most protein. It has 46g protein per serving.
If sodium matters, PH Tropical Acai Bowl with Granola is the lighter sodium pick at 359mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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