Nutrition comparison

Sweet Greens, 24 oz vs Acai Coconut Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Sweet Greens, 24 oz is lowest in calories, while Acai Coconut Bowl gives the most protein.

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Lowest calories
Sweet Greens, 24 oz
454 kcal
Highest protein
Acai Coconut Bowl
31 g protein
Lowest carbs
Acai Coconut Bowl
44 g carbs
Lowest sodium
Sweet Greens, 24 oz
61 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Greens, 24 ozJuices454 kcal6 g104 g2 g20 g61 mg
Acai Coconut BowlBowl or Smoothies536 kcal31 g44 g26 g11 g188 mg

Which should you choose?

Choose Sweet Greens, 24 oz if your priority is keeping calories lower. It has 454 calories per serving.

Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Sweet Greens, 24 oz is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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