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Last updated: Aug 9, 2026

Protein House

Aloha Burger with Lettuce Bun

Signature BurgersPopular

Protein House Aloha Burger with Lettuce Bun is protein-leaning, with about 70% of macro calories from protein. Each serving has 246 calories, 41g protein, 11g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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246

Calories

Per serving

41 g

Protein

11 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories246 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 409 mg18%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

246

kcal

Protein41 g (70%)

Carbs11 g (19%)

Fat3 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

70% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 1 g4%

Sodium 409 mg18%

Sugars 6 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 246 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium409mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Burgers

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Aloha Burger240 kcal · 40 g protein Aloha Burger with Grilled Portobello Mushrooms314 kcal · 46 g protein Aloha Burger with Toasted Ezekiel Bread400 kcal · 48 g protein Aloha Burger with Toasted Whole Wheat Bun430 kcal · 49 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Aloha Burger with Lettuce Bun has 290 fewer calories than Acai Coconut Bowl and 10g more protein. Compare

Aloha Burger with Lettuce Bun has 504 fewer calories than Acai Coconut Bowl with Granola and 4g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Aloha Burger with Lettuce Bun Compared With Nearby Items

Compared with Aloha Burger, another Signature Burgers item at Protein House, Aloha Burger with Lettuce Bun has 6 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Aloha Burger with Lettuce Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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