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Last updated: Aug 9, 2026

Protein House

Chicken Caesar Salad

PH SaladsPopular

Protein House Chicken Caesar Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 664 calories, 62g protein, 24g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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664

Calories

Per serving

62 g

Protein

24 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories664 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 127 mg42%

Sodium 1,695 mg74%

Total Carbohydrate 24 g9%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

664

kcal

Protein62 g (36%)

Carbs24 g (14%)

Fat38 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 6 g21%

Sodium 1,695 mg74%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 62g protein and 664 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,695mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad has 128 more calories than Acai Coconut Bowl and 31g more protein. Compare

Chicken Caesar Salad has 86 fewer calories than Acai Coconut Bowl with Granola and 17g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Chicken Caesar Salad Compared With Nearby Items

Protein House Chicken Caesar Salad is listed in the PH Salads category with 664 calories, 62g protein, 24g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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