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Last updated: Aug 9, 2026

Protein House

Chocolate Protein Brownie

DessertsPopular

Protein House Chocolate Protein Brownie is carb-leaning, with about 50% of macro calories from carb. Each serving has 381 calories, 12g protein, 54g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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381

Calories

Per serving

12 g

Protein

54 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories381 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 233 mg10%

Total Carbohydrate 54 g20%

Dietary Fiber 9 g32%

Total Sugars 3 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

381

kcal

Protein12 g (11%)

Carbs54 g (50%)

Fat19 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 9 g32%

Sodium 233 mg10%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 12g protein and 381 calories.No

Lower carb54g carbs per serving.No

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium233mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Protein Brownie has 155 fewer calories than Acai Coconut Bowl and 19g less protein. Compare

Chocolate Protein Brownie has 369 fewer calories than Acai Coconut Bowl with Granola and 33g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Chocolate Protein Brownie Compared With Nearby Items

Protein House Chocolate Protein Brownie is listed in the Desserts category with 381 calories, 12g protein, 54g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Protein Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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