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Last updated: Aug 9, 2026

Protein House

Cookies and Cream Iced Coffee, 16 oz with Milk Choice Soy Milk

Signature CoffeesPopular

Protein House Cookies and Cream Iced Coffee, 16 oz with Milk Choice Soy Milk is carb-leaning, with about 64% of macro calories from carb. Each serving has 185 calories, 7g protein, 29g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 drink

Serving Size

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185

Calories

Per serving

7 g

Protein

29 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories185 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 133 mg6%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 27 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185

kcal

Protein7 g (16%)

Carbs29 g (64%)

Fat4 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 133 mg6%

Sugars 27 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 7g protein and 185 calories.No

Lower carb29g carbs per serving.No

Low fat4g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium133mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies and Cream Iced Coffee, 16 oz with Milk Choice Soy Milk has 351 fewer calories than Acai Coconut Bowl and 24g less protein. Compare

Cookies and Cream Iced Coffee, 16 oz with Milk Choice Soy Milk has 565 fewer calories than Acai Coconut Bowl with Granola and 38g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Cookies and Cream Iced Coffee, 16 oz with Milk Choice Soy Milk Compared With Nearby Items

Protein House Cookies and Cream Iced Coffee, 16 oz with Milk Choice Soy Milk is listed in the Signature Coffees category with 185 calories, 7g protein, 29g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Cookies and Cream Iced Coffee, 16 oz with Milk Choice Soy Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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