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Last updated: Aug 9, 2026

Protein House

High C, 16 oz

JuicesPopular

Protein House High C, 16 oz is carb-leaning, with about 88% of macro calories from carb. Each serving has 318 calories, 7g protein, 70g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 drink

Serving Size

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318

Calories

Per serving

7 g

Protein

70 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories318 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 32 mg1%

Total Carbohydrate 70 g25%

Dietary Fiber 15 g54%

Total Sugars 52 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318

kcal

Protein7 g (9%)

Carbs70 g (88%)

Fat1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 15 g54%

Sodium 32 mg1%

Sugars 52 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 7g protein and 318 calories.No

Lower carb70g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar52g total sugars per serving.Yes

High sodium32mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

High C, 16 oz has 218 fewer calories than Acai Coconut Bowl and 24g less protein. Compare

High C, 16 oz has 432 fewer calories than Acai Coconut Bowl with Granola and 38g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

High C, 16 oz Compared With Nearby Items

Protein House High C, 16 oz is listed in the Juices category with 318 calories, 7g protein, 70g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for High C, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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