Last updated: Aug 9, 2026
Protein House

Ninja Burger with Toasted Ezekiel Bread

Signature BurgersPopular

Protein House Ninja Burger with Toasted Ezekiel Bread is protein-leaning, with about 47% of macro calories from protein. Each serving has 473 calories, 55g protein, 38g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
473
Calories
Per serving
55 g
Protein
38 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories473 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 77 mg26%
Sodium 808 mg35%
Total Carbohydrate 38 g14%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

473
kcal
Protein55 g (47%)
Carbs38 g (32%)
Fat11 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 7 g25%
Sodium 808 mg35%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 55g protein and 473 calories.Yes
Lower carb38g carbs per serving.No
Low fat11g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium808mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ninja Burger with Toasted Ezekiel Bread has 63 fewer calories than Acai Coconut Bowl and 24g more protein. Compare

Ninja Burger with Toasted Ezekiel Bread has 277 fewer calories than Acai Coconut Bowl with Granola and 10g more protein. Compare

Compare with Acai Coconut Bowl

Ninja Burger with Toasted Ezekiel Bread Compared With Nearby Items

Compared with Aloha Burger with Toasted Whole Wheat Bun, another Signature Burgers item at Protein House, Ninja Burger with Toasted Ezekiel Bread has 43 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ninja Burger with Toasted Ezekiel Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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