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Last updated: Aug 9, 2026

Protein House

Peppermint Mocha Coffee, 16 oz with Milk Choice Whole Milk

Signature CoffeesPopular

Protein House Peppermint Mocha Coffee, 16 oz with Milk Choice Whole Milk is carb-leaning, with about 60% of macro calories from carb. Each serving has 405 calories, 12g protein, 61g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 drink

Serving Size

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405

Calories

Per serving

12 g

Protein

61 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories405 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 195 mg8%

Total Carbohydrate 61 g22%

Dietary Fiber 0 g0%

Total Sugars 56 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405

kcal

Protein12 g (12%)

Carbs61 g (60%)

Fat13 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 195 mg8%

Sugars 56 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 12g protein and 405 calories.No

Lower carb61g carbs per serving.No

Low fat13g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium195mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppermint Mocha Coffee, 16 oz with Milk Choice Whole Milk has 131 fewer calories than Acai Coconut Bowl and 19g less protein. Compare

Peppermint Mocha Coffee, 16 oz with Milk Choice Whole Milk has 345 fewer calories than Acai Coconut Bowl with Granola and 33g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Peppermint Mocha Coffee, 16 oz with Milk Choice Whole Milk Compared With Nearby Items

Protein House Peppermint Mocha Coffee, 16 oz with Milk Choice Whole Milk is listed in the Signature Coffees category with 405 calories, 12g protein, 61g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Peppermint Mocha Coffee, 16 oz with Milk Choice Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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