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Last updated: Aug 9, 2026

Protein House

PH Burger with Grilled Portobello Mushrooms

Signature BurgersPopular

Protein House PH Burger with Grilled Portobello Mushrooms is protein-leaning, with about 47% of macro calories from protein. Each serving has 449 calories, 53g protein, 14g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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449

Calories

Per serving

53 g

Protein

14 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories449 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 93 mg31%

Sodium 459 mg20%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

449

kcal

Protein53 g (47%)

Carbs14 g (13%)

Fat20 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 4 g14%

Sodium 459 mg20%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 53g protein and 449 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium459mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Burgers

View all

Aloha Burger240 kcal · 40 g protein Aloha Burger with Grilled Portobello Mushrooms314 kcal · 46 g protein Aloha Burger with Lettuce Bun246 kcal · 41 g protein Aloha Burger with Toasted Ezekiel Bread400 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PH Burger with Grilled Portobello Mushrooms has 87 fewer calories than Acai Coconut Bowl and 22g more protein. Compare

PH Burger with Grilled Portobello Mushrooms has 301 fewer calories than Acai Coconut Bowl with Granola and 8g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

PH Burger with Grilled Portobello Mushrooms Compared With Nearby Items

Compared with Aloha Burger with Toasted Whole Wheat Bun, another Signature Burgers item at Protein House, PH Burger with Grilled Portobello Mushrooms has 19 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for PH Burger with Grilled Portobello Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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