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Last updated: Aug 9, 2026

Protein House

Roots, 24 oz

JuicesPopular

Protein House Roots, 24 oz is carb-leaning, with about 91% of macro calories from carb. Each serving has 351 calories, 6g protein, 79g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 drink

Serving Size

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351

Calories

Per serving

6 g

Protein

79 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories351 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 331 mg14%

Total Carbohydrate 79 g29%

Dietary Fiber 19 g68%

Total Sugars 55 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

351

kcal

Protein6 g (7%)

Carbs79 g (91%)

Fat1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 19 g68%

Sodium 331 mg14%

Sugars 55 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 351 calories.No

Lower carb79g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar55g total sugars per serving.Yes

High sodium331mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roots, 24 oz has 185 fewer calories than Acai Coconut Bowl and 25g less protein. Compare

Roots, 24 oz has 399 fewer calories than Acai Coconut Bowl with Granola and 39g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Roots, 24 oz Compared With Nearby Items

Protein House Roots, 24 oz is listed in the Juices category with 351 calories, 6g protein, 79g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Roots, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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