NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Protein House

Salmon Wrap with Side of Fruit

PH WrapsPopular

Protein House Salmon Wrap with Side of Fruit has a relatively balanced macro split: 25% protein, 36% carbs, and 39% fat. Each serving has 737 calories, 45g protein, 66g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

737

Calories

Per serving

45 g

Protein

66 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories737 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,268 mg55%

Total Carbohydrate 66 g24%

Dietary Fiber 7 g25%

Total Sugars 18 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

737

kcal

Protein45 g (25%)

Carbs66 g (36%)

Fat32 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 7 g25%

Sodium 1,268 mg55%

Sugars 18 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 45g protein and 737 calories.Yes

Lower carb66g carbs per serving.No

Low fat32g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,268mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Wrap with Side of Fruit has 201 more calories than Acai Coconut Bowl and 14g more protein. Compare

Salmon Wrap with Side of Fruit has 13 fewer calories than Acai Coconut Bowl with Granola and the same amount of protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Salmon Wrap with Side of Fruit Compared With Nearby Items

Protein House Salmon Wrap with Side of Fruit is listed in the PH Wraps category with 737 calories, 45g protein, 66g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Wrap with Side of Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI