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Last updated: Aug 9, 2026
Illustration for reference only
Protein House
Southwest Bowl with Half Brown Rice and Half Quinoa
Signature BowlsPopular
Southwest Bowl with Half Brown Rice and Half Quinoa nutrition information from Protein House.
1 serving
Serving Size
Not provided
Serving Weight
699
Calories
Per serving
52 g
Protein
54 g
Carbs
28 g
Fat
Nutrition Facts
Amount per serving
Calories699 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 767 mg33%
Total Carbohydrate 54 g20%
Dietary Fiber 10 g36%
Total Sugars 5 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
699
kcal
Protein52 g (31%)
Carbs54 g (32%)
Fat28 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 52 g104%
Fiber 10 g36%
Sodium 767 mg33%
Sugars 5 g—
Saturated Fat 10 g50%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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